THE BIG MOO Is Perfectly Keto Cheese

Baked Cheese might not be the first food you think of when it comes to weight loss, and yet some research suggests it may be beneficial while you are on the ketogenic diet. In fact, baked cheeses like THE BIG MOO are basically the perfect keto food: high-fat, moderate-protein, and low-carb.

What is Keto?

Ketogenic is a term for a high-fat, moderate protein, low-carb diet that reportedly burns ten times more fat than a standard American diet – even without exercise. The idea is for you to get less fuel from carbohydrates and more calories from protein and fat. You cut back on the carbs that are most easy to digest, like sugar, soda, pastries, and white bread.

When you eat less than 50 grams of carbs a day, your body eventually runs out of fuel (blood sugar), typically in 3 to 4 days. Then you start to break down protein and fat for energy, which can make you lose weight and help manage certain medical conditions, like epilepsy, heart disease, certain brain diseases, and even acne.

Baked Cheese and the Keto Diet

One of the best perks of a keto diet is that you can eat lots of baked cheese. “Cheese can add flavor, variety, and new textures into your meals,” says, Wagner, 

Oliva Wagner RN of Liv Nourished Nutrition, adding that the best varieties for the keto diet are high-quality, grass-fed, and full-fat.”

If you’ve decided to add cheese to your keto diet, you should also know that not all cheeses are created equal. Choose THE BIG MOO Baked Cheese because it has 0 carbs, is high in fat, is minimally processed and uses clean high-quality ingredients.

Baked Cheese has Zero Carbs
THE BIG MOO Baked Cheese is an excellent choice for someone following the keto diet. It contains zero carbs, making it a great way to hit your macros — 1 ounce (oz) of THE BIG MOO Baked Cheese also offers 110 calories, 9 g of fat, 0 carbs, and 7 g of protein. It is important to get the balance right and THE BIG MOO baked cheese does just that.

Baked Cheese is High in Good Fat
THE BIG MOO Baked Cheese is a good source of fat because it does not contain any non-keto ingredients and is minimally processed. It is made from only three ingredients: cream line milk, salt, and enzymes. It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

THE BIG MOO Is Made with Clean Ingredients
THE BIG MOO Baked Cheese comes from pasture raised cows and does not contain harmful ingredients like non-keto sweeteners, refined oils, additives, or preservatives. It is important to check ingredients of your foods to achieve a healthy weight loss on keto.

Baked Cheese Has Protein for Vegetarian Keto Diets
It’s very difficult to get enough protein on a Vegetarian Keto diet and THE BIG MOO Baked Cheese is a great way to fulfill the protein and fat requirements. Simply top vegetables like portobello mushrooms, eggplant rounds, or zucchini noodles with THE BIG MOO Baked Cheese for an instant protein boost.